Stress : the psychology of managing pressure /
Kaye, Megan,
Stress : the psychology of managing pressure / Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan]. - 224 pages : color illustrations ; 24 cm.
"Practical strategies to turn pressure into positive energy"--Cover.
Includes bibliographical references (pages 214-219) and index.
Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply.
9780241286272 9781465464309
Stress (Psychology).
Mind and body.
Stress management.
158.72
Stress : the psychology of managing pressure / Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan]. - 224 pages : color illustrations ; 24 cm.
"Practical strategies to turn pressure into positive energy"--Cover.
Includes bibliographical references (pages 214-219) and index.
Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply.
9780241286272 9781465464309
Stress (Psychology).
Mind and body.
Stress management.
158.72