How we got happy : stories of health, hope and happiness from 20 young kiwis who beat depression /
Nabbs, Jonathan,
How we got happy : stories of health, hope and happiness from 20 young kiwis who beat depression / Jonathan Nabbs and Eve Macfarlane; photography by Mark Hamilton. - 207 pages : colour illustrations ; 25 cm
"What are the main tools young adults are using to build and maintain wellness in today’s fast-paced world? How We Got Happy offers a unique insight into the lives of 20 self-aware young Kiwis who’ve faced depression and learnt how to stay well. Each person opens up about the tools, habits, beliefs and strategies they’ve implemented to build healthier, stronger, richer lives than ever before. Accompanied by intimate photography that complements each story How We Got Happy is essential reading for anyone with an interest in mental wellness."--Publisher information.
9781988538839 1988538831
Depressed persons--New Zealand--Interviews.
Depression, Mental--Treatment.
Depression in adolescence
WM 171.5
How we got happy : stories of health, hope and happiness from 20 young kiwis who beat depression / Jonathan Nabbs and Eve Macfarlane; photography by Mark Hamilton. - 207 pages : colour illustrations ; 25 cm
"What are the main tools young adults are using to build and maintain wellness in today’s fast-paced world? How We Got Happy offers a unique insight into the lives of 20 self-aware young Kiwis who’ve faced depression and learnt how to stay well. Each person opens up about the tools, habits, beliefs and strategies they’ve implemented to build healthier, stronger, richer lives than ever before. Accompanied by intimate photography that complements each story How We Got Happy is essential reading for anyone with an interest in mental wellness."--Publisher information.
9781988538839 1988538831
Depressed persons--New Zealand--Interviews.
Depression, Mental--Treatment.
Depression in adolescence
WM 171.5