Fennell, Melanie,

Overcoming low self-esteem self-help course : a 3-part programme based on cognitive behavioural techniques. - London : Robinson, 2006. - 3 volumes ; 28 cm.

Part 1: Understanding low self-esteem; Part 2: Combating self-criticism and enhancing self-acceptance; Part 3: Changing the rules, creating a new bottom line, and looking to the future.

1845292375 9781845292379


Self Concept.
Self Care.
Cognitive therapy.

WM 425.5.C6

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