MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02984cam a2200541 a 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocm67874367 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20210615094654.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
060424s2006 enka b 001 0 eng |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
|---|
| National bibliography number |
GBA643568 |
| Source |
bnb |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
|---|
| Record control number |
013455927 |
| Source |
Uk |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0859699749 |
| Qualifying information |
paperback |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780859699747 |
| Qualifying information |
paperback |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
AU@ |
| System control number |
000040496973 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
CBK |
| System control number |
093268327 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
NOK |
| System control number |
0859699749 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
NZ1 |
| System control number |
12444069 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
UKBCI |
| System control number |
093268327 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
UKBNS |
| System control number |
093268327 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
UKDEL |
| System control number |
093268327 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
UKDON |
| System control number |
0859699749 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
UKDOR |
| System control number |
093268327 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
UKPMH |
| System control number |
093268327 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
UKSCO |
| System control number |
093268327 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
UKSGC |
| System control number |
093268327 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
UKSOM |
| System control number |
093268327 |
| 029 1# - (OCLC) |
|---|
| OCLC library identifier |
UNITY |
| System control number |
093268327 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)67874367 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
UKM |
| Language of cataloging |
eng |
| Transcribing agency |
UKM |
| Modifying agency |
YDXCP |
| -- |
OCLCF |
| -- |
OCLCO |
| -- |
OCLCQ |
| -- |
NZASP |
| -- |
OCLCQ |
| -- |
KOTUI |
| -- |
OCLCQ |
| -- |
NZBAL |
| -- |
OCLCQ |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
616.8527 |
| Edition number |
22 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| 9 (RLIN) |
195793 |
| Personal name |
Cantopher, Tim, |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Depressive illness : |
| Remainder of title |
the curse of the strong / |
| Statement of responsibility, etc |
Tim Cantopher. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
2nd ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
London : |
| Name of publisher, distributor, etc |
Sheldon Press, |
| Date of publication, distribution, etc |
2006. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xiii, 114 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
22 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 490 1# - SERIES STATEMENT |
|---|
| Series statement |
Overcoming common problems. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Previous edition: 2003. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references and index. |
| 505 8# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction -- What is depressive illness? -- Depressive illness through history -- What causes it? Some models and their implications -- Some models and facts from research on depression -- What to do when you get ill -- Recovery -- Staying well -- More about treatments -- physical treatments -- More about treatments -- psychotherapies -- Some skills for problem areas -- Depressive illness is a political issue -- What's the point? |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
A vigorous immune system is vital to good health, both physical and mental. Chronic fatigue, endless colds, and symptoms of allergy are just some all too common manifestations of a weakened immune system, while there is increasing awareness of outright autoimmune disorders such as rheumatoid arthritis, lupus and Sjogren's syndrome. The good news is that there are many ways in which we can strengthen our immune systems. This book looks at: how your immune system works and what can hamper it, such as poor diet, lack of sleep or exercise, stress, or depression; warning signs of a weakened immune system; treatments; building and maintaining a strong immune system - the self-defence plan; nutrition; your attitude and outlook; exercise and skin-brushing; getting enough sleep; and alternative treatments - herbs and vitamin supplements. |
| 650 #4 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Depression, Mental |
| Form subdivision |
Popular works. |
| 9 (RLIN) |
9864 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Depression, Mental |
| General subdivision |
Treatment |
| Form subdivision |
Popular works. |
| 9 (RLIN) |
166095 |
| 830 #0 - SERIES ADDED ENTRY--UNIFORM TITLE |
|---|
| 9 (RLIN) |
94013 |
| Uniform title |
Overcoming common problems series |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
Nonfiction |