Tirohanga noa
Tirohanga MARC
- Mindfulness-based cognitive therapy
Mindfulness-based cognitive therapy (Topical Term)
Ka whakamahia mō/tirohia mai:
- MBCT (Psychotherapy)
Tirohia hoki:
- Broader heading: Cognitive therapy
- Broader heading: Meditation Therapeutic use
Work cat.: 2008017140: Crane, Rebecca. Mindfulness-based cognitive therapy, 2009.
Wikipedia online, Apr. 17, 2008: (Mindfulness-Based Cognitive Therapy (MBCT) is a method of therapy which blends features of two disciplines: Cognitive therapy aims to identify and alter cognitive distortions (warped or inaccurate thoughts); Mindfulness is a meditative practice from Buddhism, which aims to help people identify their thoughts, moment by moment, but without passing judgement on the thoughts. In MBCT, the patient is invited to recognize and accept feelings as they come and go instead of trying to push them away)