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Overcoming depression

By: Dryden, Windy.
Contributor(s): Opie, Sarah.
Material type: materialTypeLabelBookSeries: Overcoming common problems.Publisher: London Sheldon, 2003Description: 115 p 22 cm.ISBN: 0859698181.Subject(s): Depression, Mental - Treatment - Popular Works | Rational-Emotive Psychotherapy - Popular Works
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Item type Current location Collection Call number Copy number Status Date due Barcode Item holds
Non Fiction Stratford
Non Fiction
Non Fiction 616.8527 DRY (Browse shelf) 1 Available A00405253
Total holds: 0

Enhanced descriptions from Syndetics:

Windy Dryden has helped thousands overcome negative emotions through his books underpinned by Rational Emotional Behavioural Therapy. Here, he turns this tried and tested approach to help convert the unhealthy thinking that lies behind depression to a more positive outlook on life.

Includes index

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