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Dr Libby's beauty from the inside out : enhance the gifts nature so graciously gave you / Dr Libby Weaver.

By: Weaver, Libby, 1974- [author.].
Material type: materialTypeLabelBookDescription: xviii, 582 pages : illustrations ; 22 cm.ISBN: 9780473253042 :.Other title: Beauty from the inside out.Subject(s): Women -- Health and hygiene | Nutrition | Beauty, PersonalDDC classification: 613.04244
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Item type Current location Collection Call number Status Date due Barcode Item holds
Non Fiction Kaponga LibraryPlus
Non Fiction
Non Fiction 613.04244 WEAV (Browse shelf) Available i2128847
Non Fiction Stratford
Non Fiction
Non Fiction 613.04244 WEA (Browse shelf) Available A00724909
Total holds: 0

Enhanced descriptions from Syndetics:

Through Beauty From The Inside Out, Dr Libby expertly explains your outer world, the food you choose, the nutrients you ingest, hydration, posture, movement and what your body needs to create lovely nails, lustrous hair, sparkling eyes, and clear, luminous skin. Be guided to deal with very specific bumps in the road, such as dark circles under the eyes, eczema, pimples, and hair that is falling out, just to name a few. Just as importantly, Dr Libby explains your inner world, sex hormones, stress hormones, detox, digestion, elimination pathways, thyroid and pituitary functions. Both worlds relate to your sparkle and by taking a heart-opening look at your emotional landscape because, for many, that is where the real elixir is. Beauty From The Inside Out is a must-have beauty bible for all women. Enjoy radiating your own unique sparkle, from the inside out.

Includes bibliographical references.

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