Quick & easy low calorie cookbook / Heather Thomas ; photographer, Clare Winfield.

Nā:

Thomas, Heather, 1954- [author.]

Kaituhi:

Winfield, Clare [photographer.]

Momo rauemi: Text

TextWhakaahuatanga: 175 pages : colour illustrations ; 21 cmISBN:

9781909815902

Ngā marau:

Genre/Form:

Cookbooks.

DDC classification:

641.5635 23

Summary: Whether you're on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to watch your calorie intake while eating tasty dishes that leave you feeling full. You'll find a wide range of recipes for every individual taste and occasion, from family favourites to classic meals from around the world, and even healthy versions of familiar fast foods and takeaways. All recipes are low-fat, low to medium GI and within our easy-to-use calorie bands, allowing you to relax and simply enjoy eating.

Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.

Ngā puringa
Momo tuemi	Tauwāhi onāianei	Kohinga	Tau karanga	Tūnga	Rā oti	Waeherepae	Ngā puringa tuemi
Nonfiction	Hāwera LibraryPlus Nonfiction	Nonfiction	641.5635 (Tirotirohia te whatanga(Opens below))	Wātea		i2142590

Ngā puringa katoa: 0

"100 recipes all ; 100 calories ; 200 calories ; 300 calories"

Includes index.

Whether you're on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to watch your calorie intake while eating tasty dishes that leave you feeling full. You'll find a wide range of recipes for every individual taste and occasion, from family favourites to classic meals from around the world, and even healthy versions of familiar fast foods and takeaways. All recipes are low-fat, low to medium GI and within our easy-to-use calorie bands, allowing you to relax and simply enjoy eating.

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