Overcoming worry and anxiety / Jerry Kennard.

By:

Kennard, Jerry [author.]

Material type: Text

TextPublication details: London : Sheldon Press, 2014.Description: vii, 111 pages ; 22 cmISBN:

9781847093226 (pbk.)
1847093221 (pbk.)

Subject(s):

DDC classification:

152.46 23

Summary: "Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. This book explores its characteristics, available treatments and effective self-help techniques." --Publisher description.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Nonfiction	Stratford Nonfiction	Nonfiction	152.46 KEN (Browse shelf(Opens below))	Checked out	10/05/2024	A00748458

Total holds: 0

"Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. This book explores its characteristics, available treatments and effective self-help techniques." --Publisher description.

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