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Controlling your mind : a workbooks for depression, anxiety and obsessions / David A. Clark, PhD.

Nā: Momo rauemi: ArticleArticleWhakaahuatanga: x, 240 pages ; 24 cmISBN:
  • 9781472137753
Ngā marau: Summary: Stop disruptive, negative thoughts at their root with a new method of mental control from one of the most distinguished figures in the field of CBT.
Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.
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Nonfiction Waverley LibraryPlus Nonfiction Nonfiction 616.89 (Tirotirohia te whatanga(Opens below)) Wātea I2176535
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Stop disruptive, negative thoughts at their root with a new method of mental control from one of the most distinguished figures in the field of CBT.

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