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Shame : free yourself, find joy, and build true self-esteem / Joseph Burgo, Ph.D.

Nā: Momo rauemi: TextTextKaiwhakaputa: Sydney, NSW : Pan Macmillan Australia, 2018Copyright date: ©2018Whakaahuatanga: xviii, 299 pages ; 24 cmISBN:
  • 9781760783679
  • 1760783676
Tētahi atu taitaia:
  • Free yourself, find joy, and build true self-esteem
Ngā marau: Summary: "Encounters with embarrassment, guilt, self-consciousness and remorse are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame suggests that this often excruciating emotion tells us a lot about our own self-awareness, and should not always be considered a toxic influence in our lives. Joseph Burgo takes an intimate look at the full spectrum of shame - often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism - and offers a new, positive route forward on the road to authentic self-esteem." --Publisher description.
Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.
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Nonfiction Pātea LibraryPlus Nonfiction Nonfiction 152.4 (Tirotirohia te whatanga(Opens below)) Wātea i2183694
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Includes bibliographical references.

"Encounters with embarrassment, guilt, self-consciousness and remorse are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame suggests that this often excruciating emotion tells us a lot about our own self-awareness, and should not always be considered a toxic influence in our lives. Joseph Burgo takes an intimate look at the full spectrum of shame - often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism - and offers a new, positive route forward on the road to authentic self-esteem." --Publisher description.

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