Easy keto : 70+ simple and delicious recipes : reclaim your health with a ketogenic diet / Pete Evans.
Momo rauemi: TextKaiwhakaputa: Sydney, NSW : Plum, 2019Copyright date: ©2019Whakaahuatanga: 215 pages : colour illustrations ; 23 cmISBN:- 9781760781811
- 641.563 23
Momo tuemi | Tauwāhi onāianei | Kohinga | Tau karanga | Tūnga | Rā oti | Waeherepae | Ngā puringa tuemi | |
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Nonfiction | Hāwera LibraryPlus Nonfiction | Nonfiction | 641.563 (Tirotirohia te whatanga(Opens below)) | Wātea | i2187625 | |||
Nonfiction | Manaia LibraryPlus Nonfiction | Nonfiction | 641.563 (Tirotirohia te whatanga(Opens below)) | Wātea | i2189473 |
Tirotiro ana Manaia LibraryPlus Ngā whatanga, Shelving location: Nonfiction, Collection: Nonfiction Close shelf browser (Hides shelf browser)
Includes index.
The ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: The benefits of a keto diet; Guidelines on carbohydrates found in common foods; Eating, shopping and pantry tips; More than 70 simple and delicious recipes. As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!
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