How not to lose it : be the boss of your mental health / Anna Williamson.
Momo rauemi: TextKaiwhakaputa: London : Scholastic, 2019Whakaahuatanga: 176 pages : illustrations (colour) ; 22 cmISBN:- 9781407193144
- 616.89 23
Momo tuemi | Tauwāhi onāianei | Kohinga | Tau karanga | Tūnga | Rā oti | Waeherepae | Ngā puringa tuemi | |
---|---|---|---|---|---|---|---|---|
Children's nonfiction | Hāwera LibraryPlus Children's | Children's nonfiction | 158 HEALTH (Tirotirohia te whatanga(Opens below)) | Wātea | i2189826 |
Ngā puringa katoa: 0
Includes index.
The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being.With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today. Topics covered include anxiety, depression, relationships, phobias, bullying, peer pressure, self-esteem, and much more.
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