Easy keto cooking : embrace the keto lifestyle with over 100 satisfying and delicious recipes.

Momo rauemi: Text

9781604338836

Ngā marau:

Genre/Form:

Cookbooks.

DDC classification:

641.5638 23

Contents:

Introduction -- Ketogenics 101 -- The keto dos and don'ts -- Breakfast -- Starters, sides, and seasonings -- Soups and stews -- Mains -- Desserts.

Summary: "Ketogenics is not a diet; it is a way of life... By building your meals and snacks around "good fat" and high-protein foods you will not only lose weight but improve your overall health and mental focus. With over 100 recipes designed to be effective and delicious--including more than 60 dishes ready in under 30 minutes--Easy Keto Cooking will have you eating keto in no time."--Page 4 of cover.

Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.

Ngā puringa
Momo tuemi	Tauwāhi onāianei	Kohinga	Tau karanga	Tūnga	Rā oti	Waeherepae	Ngā puringa tuemi
Nonfiction	Waverley LibraryPlus Nonfiction	Nonfiction	641.5638 (Tirotirohia te whatanga(Opens below))	Wātea		i2191491

Ngā puringa katoa: 0

Tirotiro ana Waverley LibraryPlus Ngā whatanga, Shelving location: Nonfiction, Collection: Nonfiction Close shelf browser (Hides shelf browser)

Tōmua								Panuku
Tōmua	641.5637 Doctor's kitchen 3-2-1 : 3 fruit and veg 2 servings 1 pan / Doctor's kitchen three-two-one :	641.5638 500 ketogenic recipes : hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone / Five hundred ketogenic recipes	641.5638 Gluten-free baking : glorious recipes for muffins, brownies, cakes and traybakes /	641.5638 Easy keto cooking : embrace the keto lifestyle with over 100 satisfying and delicious recipes.	641.5638 The "I love my air fryer" keto diet recipe book : from veggie frittata to classic mini meatloaf, 175 fat-burning keto recipes /	641.5638 The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss /	641.5638 The beginner's keto meal plan : a six-week guide to starting your keto diet the right way /	Panuku

"60+ recipes in under 30 minutes!"--Cover.

Includes index.

Introduction -- Ketogenics 101 -- The keto dos and don'ts -- Breakfast -- Starters, sides, and seasonings -- Soups and stews -- Mains -- Desserts.

"Ketogenics is not a diet; it is a way of life... By building your meals and snacks around "good fat" and high-protein foods you will not only lose weight but improve your overall health and mental focus. With over 100 recipes designed to be effective and delicious--including more than 60 dishes ready in under 30 minutes--Easy Keto Cooking will have you eating keto in no time."--Page 4 of cover.

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