Living full : a guide to overcoming your eating disorder / Brittany Farrant-Smith.

Nā:

Farrant-Smith, Brittany [author.]

Momo rauemi: Text

TextKaiwhakaputa: Auckland, New Zealand : David Bateman Ltd, 2023Whakaahuatanga: 152 pages : colour illustrations ; 25 cmContent type:

text

Carrier type:

volume

ISBN:

9781776890361

Ngā marau:

Summary: Being a young person can be hard. We are constantly being told through pop culture and the media that being thin is desirable, whatever the cost. It's no wonder then that eating disorders are on the rise. It can be scary and confronting to acknowledge that you or someone you know is suffering from an eating disorder, and it can be even scarier taking the first step towards recovery. Living Full shines a light on disordered eating, obsessive calorie counting and compulsive exercising. Through practical advice, helpful activities and first-hand accounts of recovery, this book will help you find the path to recovery and remind you that you are not alone.

Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.

Ngā puringa
Momo tuemi	Tauwāhi onāianei	Kohinga	Tau karanga	Tūnga	Rā oti	Waeherepae	Ngā puringa tuemi
Nonfiction	Hāwera LibraryPlus Nonfiction	Nonfiction	616.8526 (Tirotirohia te whatanga(Opens below))	Wātea		i2230494

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Tirotiro ana Hāwera LibraryPlus Ngā whatanga, Shelving location: Nonfiction, Collection: Nonfiction Close shelf browser (Hides shelf browser)

Tōmua								Panuku
Tōmua	616.8526 Mindful eating /	616.8526 When food is comfort : nurture yourself mindfully, rewire your brain, and end emotional eating /	616.8526 What's eating us : women, food, and the epidemic of body anxiety / What is eating us	616.8526 Living full : a guide to overcoming your eating disorder /	616.8527 I had a black dog : his name was depression /	616.8527 Living with a black dog : his name is depression /	616.8527 Depression explained : how you can help when someone you love is depressed /	Panuku

"Bateman Books".

Includes bibliographical references.

Being a young person can be hard. We are constantly being told through pop culture and the media that being thin is desirable, whatever the cost. It's no wonder then that eating disorders are on the rise. It can be scary and confronting to acknowledge that you or someone you know is suffering from an eating disorder, and it can be even scarier taking the first step towards recovery. Living Full shines a light on disordered eating, obsessive calorie counting and compulsive exercising. Through practical advice, helpful activities and first-hand accounts of recovery, this book will help you find the path to recovery and remind you that you are not alone.

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