Drug repair that works : how to reclaim your health, happiness and highs / Jost Sauer.

Nā: Sauer, Jost [author.].
Momo rauemi: materialTypeLabelPukapukaKaiwhakaputa: Crows Nest, N.S.W. : Allen & Unwin, 2009Whakaahuatanga: 246 p. ; 22 cm.ISBN: 9781741751789.Ngā marau: Drug abuse | Drug withdrawal symptoms | Drug addiction -- TreatmentDDC classification: 616.8606 Summary: Drugs have become the refuge of school kids, pill-popping housewives, stressed corporates and ex hippies - all seeking enhanced experiences that everyday life fails to provide. These people use drugs because they make them feel good. The longer they take drugs, the harder it is to imagine life without them. So, what chance do they have when they want to quit? Drawing on his long-term expertise in this area, Jost Sauer presents readers with a powerful, practical, step-by-step recovery regime and a wealth of case studies which deal with a whole range of issues.Summary: Health.Summary: Drugs.Summary: Fitness.
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Non Fiction 616.86 SAUE (Tirotirohia te whatanga) Wātea (Available)
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Non Fiction 616.8606 SAU (Tirotirohia te whatanga) 1 I takina atu 21/02/2019
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Ngā whakaahuatanga whakarei nā Syndetics:

Drugs can be a tempting refuge for everyone--from school kids and housewives to stressed corporate executives and ex-hippies, all seeking enhanced experiences that everyday life fails to provide. These people use drugs because they make them feel good. The longer they take drugs, the harder it is to imagine life without them. Here, drawing on his long-term expertise in this area, Jost Sauer presents readers with a powerful, practical, step-by-step recovery regime and a wealth of case studies that deal with a whole range of issues to help people fully realize a life beyond drugs. Topics include what's really going on in psychotic episodes, how to handle the postdrug emotional roller-coaster, why raw foods hinder recovery, what forms of exercise work, and how to achieve natural highs.

Drugs have become the refuge of school kids, pill-popping housewives, stressed corporates and ex hippies - all seeking enhanced experiences that everyday life fails to provide. These people use drugs because they make them feel good. The longer they take drugs, the harder it is to imagine life without them. So, what chance do they have when they want to quit? Drawing on his long-term expertise in this area, Jost Sauer presents readers with a powerful, practical, step-by-step recovery regime and a wealth of case studies which deal with a whole range of issues.

Health.

Drugs.

Fitness.

Rārangi Ihirangi nā Syndetics

  • Introduction (p. 1)
  • Part I A New Approach to Drugs
  • 1 Discovering Drugs (p. 7)
  • 2 Using Drugs (p. 13)
  • 3 A New Approach to Recovery (p. 18)
  • 4 Speed, Creativity and Self-Development (p. 24)
  • 5 Understanding Psychedelic Experiences (p. 31)
  • 6 Your Body Type and Family Baggage (p. 36)
  • Part II Giving Up Drugs
  • 7 How People Give Up Drugs (p. 43)
  • 8 How Not to Give Up Drugs (p. 50)
  • 9 The Unasked Questions (p. 57)
  • 10 Marijuana, Chaos and Order (p. 62)
  • 11 Marijuana and Addiction (p. 68)
  • 12 Understanding Speed (p. 75)
  • Part III How Not To Live After Drugs
  • 13 Saying Yes, Again (p. 87)
  • 14 Down and Out (p. 96)
  • 15 No Man's Land (p. 101)
  • Part IV How to Live After Drugs
  • 16 Post-Drug Highs and Lows (p. 109)
  • 17 Engaging with Cravings (p. 113)
  • 18 Handling Post-Drug Vagueness (p. 119)
  • 19 Ecstasy and Spirituality (p. 124)
  • 20 Too Good Too Quick (p. 127)
  • Part V Recreational Drugs and the Human Spirit
  • 21 Drugs and the Dark Side (p. 135)
  • 22 The Lower Realms (p. 141)
  • 23 Magic Mushrooms (p. 147)
  • 24 Drugs and Spiritual Invasion (p. 150)
  • Part VI Drugs and Psychosis
  • 25 Psychosis (p. 157)
  • 26 Psychosis and Suppressed Issues (p. 163)
  • 27 Psychosis, Chaos and Logic (p. 167)
  • 28 Overcoming Psychosis (p. 173)
  • 29 Psychosis and Violence (p. 177)
  • 30 Ice, Sex and Violence (p. 181)
  • Part VII A New Take On Psychosis
  • 31 Seeing Psychosis Differently (p. 187)
  • 32 Turning Pain into Love (p. 193)
  • 33 Marijuana, Psychosis and Delusions (p. 200)
  • 34 Psychosis and Personal Growth (p. 206)
  • 35 Processing Psychosis (p. 210)
  • Part VIII Post-Drug High
  • 36 Recapturing the Dream (p. 219)
  • 37 Other Dimensions (p. 224)
  • 38 A Doorway to the Future (p. 229)
  • 39 The Post-Drug High Program (p. 236)
  • Endnotes (p. 243)

Ngā arotake i whakaratohia e Syndetics

Library Journal Review

Sauer, a therapist and Chinese medicine expert, offers drug users and their families a comprehensive recovery regimen to help them achieve a successful, sober lifestyle. According to Sauer, a former drug user, drugs are all about the experience, and drug treatment programs should include the knowledge that people take drugs because they love the way they make them feel. The author then shows how a combination of creating chi, eating the right foods, and finding support from others can help those in recovery feel extraordinary again. He discusses the highs and lows of various drugs and offers the uninitiated a window into the addict's world. In addition to individuals in recovery and those who love them, this book should be read by all those considering using a recreational substance. (c) Copyright 2010. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

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