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Wellness recovery action plan : a system for monitoring, reducing and eliminating uncomfortable or dangerous physical symptoms and distressing emotional feelings or experiences / Mary Ellen Copeland ; edited by Piers Allott.

By: Copeland, Mary Ellen [author.].
Contributor(s): Allott, Piers [editor.].
Material type: materialTypeLabelBookPublisher: Liverpool : Sefton Recovery Group, 2010Edition: 2nd ed.Description: 128 p. ; 21 cm.ISBN: 9780954929510; 0954929519.Subject(s): Self-help techniques | Health promotion | Relaxation | Stress management
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