Homegrown sprouts : a fresh, healthy, and delicious step-by-step guide to sprouting year round / Rita Galchus.
By: Galchus, Rita.Material type: BookPublisher: Beverly, Mass. : Quarry Books, 2013Description: 159 p. : col. ill. ; 26 cm.ISBN: 9781592538706.Subject(s): SproutsDDC classification: 635/.34
|Item type||Current location||Collection||Call number||Status||Date due||Barcode||Item holds|
|Non Fiction||Eltham LibraryPlus Non Fiction||Non Fiction||635.34 GALC (Browse shelf)||Available||i2136923|
The benefits of sprouting -- Choose your sprouter -- Seeds, beans, and legumes . . . oh, my! -- Beans and legumes -- Grains -- Leafy green seeds -- Gelatinous seeds -- Shoots -- Grasses -- What to do with all those sprouts.
Sprouts are the ultimate in local food—harvested no further away than your kitchen counter, they are fresh, delicious, and versatile. "Homegrown Sprouts" is the complete guide to growing your own sprouts. Choose the right sprouter for you, be it a jar, a bag, or a tray, and learn the techniques to use it. Grow a wide variety of sprouts, including wheatgrass, leafy greens, mung beans, and alfalfa. Enjoy them on their own, or discover a variety of serving suggestions from salads to soups to juices. There’s even a chapter on sprouting for your pets.