TY - BOOK AU - Brosan,Lee AU - Westbrook,David TI - The complete CBT guide for depression and low mood SN - 9781780338804 (pbk.) : PY - 2015/// CY - London PB - Robinson KW - Depression, Mental KW - Treatment KW - Popular works KW - Cognitive therapy N1 - "An Overcoming publication"--Front cover; Includes bibliographical references and index N2 - This practical self-help book contains essential information about the nature of depression and covers a range of topics including insomnia, relationships, bipolar disorder and postnatal depression. It also provides information on some of the latest treatments such as mindfulness, behavioural activation and compassion-focused therapy ER -