Stress
the psychology of managing pressure
Kaye, Megan
creator
author.
McIntosh, Diane
consultant.
Horowitz, Jonathan
consultant.
Hagan, Keith
illustrator.
text
bibliography
nyu
2017
monographic
eng
224 pages : color illustrations ; 24 cm.
Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply.
adult
Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan].
"Practical strategies to turn pressure into positive energy"--Cover.
Includes bibliographical references (pages 214-219) and index.
Stress (Psychology)
Mind and body
Stress management
158.72
9780241286272
9781465464309
YDX
171211
20190508135824.0
521113
eng