TY  - BOOK
AU  - Axe,Josh
TI  - Keto diet: your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease 
SN  - 9781409187110
U1  - 641.56383 23
PY  - 2019///
CY  - London
PB  - Orion Spring
KW  - Ketogenic diet
KW  - Recipes
KW  - Reducing diets
KW  - Lipids in human nutrition
KW  - Low-carbohydrate diet
KW  - Cookbooks
KW  - lcgft
N1  - First published in the United States in 2019 by Little, Brown Spark, New York; Includes bibliographical references and index; Introduction: finding a better way -- Meet the Keto diet. The diet that works when nothing else will ; The Keto diet advantage ; How to kick-start Ketosis ; A user's guide to the Keto diet ; Super Keto supplements ; Keto lifestyle tactics -- How the Keto diet heals disease. Keto metabolism makeover ; Your brain on Keto ; Ketosis is a hero for hormones ; Keto the cancer killer -- Your personalized Keto plan. The Keto basic plan ; The Keto fasting plan ; The Keto vegan plan ; The Keto collagen-boosting plan ; The Keto cancer plan ; The forever Keto cycling plan -- Keto diet eating. Keto diet recipes ; Keto diet shopping list
N2  - This book identifies and details five different ketogenic protocols and explains why picking the right one for your body and lifestyle is fundamental to your success
ER  -