01637cam a2200313 4500
HWP
20191210092537.0
960910s1995 nyu 000 0 eng
95008223
96036532
96036532
9780898621280
0898621283
(nzNZBN)9071645
(nzNZBN)9894861
hwp
616.89/142
20
104861
Greenberger, Dennis,
author.
Mind over mood :
change how you feel by changing the way you think /
Dennis Greenberger, Christine A. Padesky ; foreword by Aaron T. Beck.
New York :
The Guilford Press,
1995.
ix, 215, [26] p. :
ill., facsims., forms ;
28 cm.
Understanding your problems -- It's the thought that counts -- Identifying and rating moods -- Situations, moods, and thoughts -- Automatic thoughts -- Where's the evidence? -- Alternative or balanced thinking -- Experiments and action plans -- Assumptions and core beliefs -- Understanding depression -- Understanding anxiety -- Understanding anger, guilt, and shame.
A hands-on workbook for therapy clients suffering from depression,panic attacks, anxiety, eating disorders, substance abuse, and relationship problems, using case examples and written exercises to help clients understand and use cognitive therapy methods.
104862
Affective disorders
Treatment.
Cognitive therapy.
49054
104863
Padesky, Christine A.,
author.
193585
Beck, Aaron T.,
writer of foreword.
ddc
ANF
0
0
ddc
0
0
ANF
S
S
ANF
2011-09-23
10
2
616.8914 GRE
A00652006
2022-01-21 00:00:00
2021-12-03
1
0.00
2013-12-01
ANF
67124
67124