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The reality slap : finding peace and fulfilment when life hurts / Russ Harris.

by Harris, Russ, 1962- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, c2012Availability: Items available for loan: Stratford [Call number: 616.89142 HAR] (1).

The relaxation & stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay

by Davis, Martha, 1947- [author.] | Eshelman, Elizabeth Robbins [author.] | McKay, Matthew [author.].

Edition: 6th edSeries: New Harbinger self-help workbook: Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Oakland, CA New Harbinger Publications ©2008Other title: Relaxation and stress reduction workbook.Online access: Table of contents Availability: Items available for loan: Stratford [Call number: 155.9 DAV] (1).

Overcoming compulsive checking : free your mind from OCD / Paul R. Munford.

by Munford, Paul R [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Oakland, Calif. : New Harbinger Publications, c2004Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8522] (1).

Stop walking on eggshells : taking your life back when someone you care about has borderline personality disorder / Paul T. Mason, Randi Kreger.

by Mason, Paul T., M.S [author.] | Kreger, Randi [author.].

Edition: Rev. & updated.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, c2010Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8585] (1).

It wasn't your fault : freeing yourself from the shame of childhood abuse with the power of self-compassion / Beverly Engel.

by Engel, Beverly [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, Calif. : New Harbinger Publications, c2015Other title: It was not your fault..Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8582] (1).

Parenting a child who has intense emotions : dialectical behavior therapy skills to help your child regulate emotional outbursts and aggressive behaviors / Pat Harvey and Jeanine A. Penzo.

by Harvey, Pat [author.] | Penzo, Jeanine A [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, ©2009Availability: No items available

The mindful path through shyness : how mindfulness & compassion can help free you from social anxiety, fear & avoidance / Steve Flowers.

by Flowers, Steven H [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, ©2009Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 158.2] (1).

Loving someone with bipolar disorder : understanding & helping your partner / Julie A. Fast, John D. Preston.

by Fast, Julie A [author.] | Preston, John, 1950- [author.].

Edition: 2nd ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, ©2012Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.895] (1).

Yoga for emotional trauma : meditations and practices for healing pain and suffering / Mary NurrieStearns, Rick NurrieStearns.

by NurrieStearns, Mary [author.] | NurrieStearns, Rick, 1953- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Oakland, CA : New Harbinger Publications, c2013Availability: Items available for loan: Waverley LibraryPlus [Call number: 613.7046] (1).
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Parenting a troubled teen : manage conflict and deal with intense emotions using acceptance & commitment therapy / Patricia E. Zurita Ona.

by Zurita Ona, Patricia [author.].

Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Copyright date: ©2017Publisher: Oakland, CA : New Harbinger Publications, Inc., [2017]Availability: Items available for loan: Stratford [Call number: 649.125 ZUR] (1), Hāwera LibraryPlus [Call number: 649.125] (1).

The upward spiral : using neuroscience to reverse the course of depression, one small change at a time / Alex Korb, PhD.

by Korb, Alex [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2015]Copyright date: ©2015Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8527] (1).

Everyday mindfulness for OCD : tips, tricks & skills for living joyfully / Jon Hershfield, Shala Nicely ; foreword by C. Alec Pollard, PHD.

by Hershfield, Jon [author.] | Nicely, Shala [author.] | Pollard, C. Alec [writer of foreword.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, California : New Harbinger Publications, Inc., [2017]Copyright date: ©2017Other title: Everyday mindfulness for obsessive-compulsive disorder.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8522] (1).

When your daughter has BPD : essential skills to help families manage borderline personality disorder / Daniel S. Lobel, PhD.

by Lobel, Daniel S [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2017]Other title: Essential skills to help families manage borderline personality disorder.Availability: Items available for loan: Kaponga LibraryPlus [Call number: 618.9285] (1).

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear, and panic / Jeffrey Brantley.

by Brantley, Jeffrey [author.].

Edition: 2nd ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, ©2007Online access: Table of contents Availability: Items available for loan: Pātea LibraryPlus [Call number: 152.46] (1).

Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry / Sheila Achar Josephs, PHD.

by Josephs, Sheila Achar [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2016]Availability: Items available for loan: Hāwera LibraryPlus [Call number: 649.125] (1).

Co-parenting 101 : helping your kids thrive in two households after divorce / Deesha Philyaw, Michael D. Thomas.

by Philyaw, Deesha [author.] | Thomas, Michael D, 1971- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, California : New Harbinger Publications, Inc., c2013Other title: Co-parenting one hundred one | Co-parenting one hundred and one.Availability: Items available for loan: Waverley LibraryPlus [Call number: 649.1] (1).

Loving someone with anxiety : understanding & helping your partner / Kate N. Thieda, MS, LPCA.

by Thieda, Kate N [author.].

Series: New Harbinger loving someone series: Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2013]Availability: Items available for loan: Hāwera LibraryPlus [Call number: 152.46] (1).

The whole-body approach to osteoporosis : how to improve bone strength and reduce your fracture risk / R. Keith McCormick.

by McCormick, R. Keith [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, ©2008Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.716] (1).

Surviving and thriving with an invisible chronic illness : how to stay sane and live one step ahead of your symptoms / Ilana Jacqueline.

by Jacqueline, Ilana [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2018]Availability: No items available

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