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Overcoming worry and generalised anxiety disorder / Mark Freeston, Kevin Meares.

by Freeston, Mark [author.] | Meares, Kevin [author.].

Edition: Second edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Robinson, 2015Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8522] (1).

The complete CBT guide for depression and low mood / Lee Brosan and David Westbrook.

by Brosan, Lee [author.] | Westbrook, David [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Robinson, 2015Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8527] (1), Stratford [Call number: 616.8527 COM] (1).

Overcoming traumatic stress : a self-help guide using cognitive behavioural techniques.

by Herbert, Claudia [author.].

Edition: 2nd edition / Claudia Herbert.Series: Overcoming series: Material type: Text Text; Format: print ; Literary form: Not fiction Other title: Traumatic stress.Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 616.8521] (1), Hāwera LibraryPlus [Call number: 616.8521] (1).

Live more think less : overcoming depression and sadness / Dr Pia Callesen in collaboration with Anne Mette Futtrup ; translated by Anna George.

by Callesen, Pia [author.] | Futtrup, Anne Mette [author.] | George, Anna [translator.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Language: English Original language: Danish Publisher: London : Icon Books, 2020Copyright date: ©2020Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8527] (1).

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