I whakahoki tō rapu i te 7 hua.

Ngā hua
		The relaxation & stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay by Davis, Martha, 1947- [author.] \| Eshelman, Elizabeth Robbins [author.] \| McKay, Matthew [author.]. Edition: 6th edSeries: New Harbinger self-help workbook: Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: Oakland, CA New Harbinger Publications ©2008Other title: Relaxation and stress reduction workbook.Online access: Table of contents Availability: Items available for loan: Stratford [Call number: 155.9 DAV] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The Wellness book : the comprehensive guide to maintaining health and treating stress-related illness / Herbert Benson, Eileen M. Stuart and associates at the Mind/Body Medical Institute of the New England Deaconess Hospital and Harvard Medical School ; illustrations and graphics by Michael P. Goldberg. by Benson, Herbert, 1935-2022 [author.] \| Stuart, Eileen M, 1939- [author.] \| Harvard Medical School. Mind/Body Medical Institute. Edition: 1st Fireside ed.Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: New York : Simon & Schuster, 1993Online access: Sample text \| Table of contents \| Contributor biographical information \| Publisher description \| Click here to access online \| Click here to access online Availability: Items available for loan: Stratford [Call number: 613 WEL] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life / Dr. Rangan Chatterjee ; photography by Susan Bell. by Chatterjee, Rangan [author.] \| Bell, Susan [photographer.]. Material type: Text; Format: print ; Literary form: Not fiction Publisher: London Penguin Life, 2018Other title: 4 pillar plan.Availability: Items available for loan: Eltham LibraryPlus [Call number: 613] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Relaxation for dummies / by Shamash Alidina ; foreword by Cary L. Cooper. by Alidina, Shamash [author.]. Series: --For dummies: Material type: Text; Format: print ; Literary form: Not fiction Publisher: Chichester, U.K. : Wiley, ©2012Availability: Items available for loan: Stratford [Call number: 613.7 ALI] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The French art of not trying too hard / Ollivier Pourriol ; translated from the French by Helen Stevenson. by Pourriol, Ollivier, 1971- [author.] \| Stevenson, Helen [translator.]. Material type: Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Language: English Original language: French Publisher: [New York] : Profile Books, 2020Copyright date: ©2018Availability: Items available for loan: Hāwera LibraryPlus [Call number: 650.1] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Rest to reset : the busy person's guide to pausing with purpose / Suzy Reading. by Reading, Suzy [author.]. Edition: First edition.Material type: Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Aster, [2023]Copyright date: ©2023Availability: Items available for loan: Hāwera LibraryPlus [Call number: 650.11] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Permission to rest : revolutionary practices for healing, empowerment, and collective care / by Ashley Neese. by Neese, Ashley, 1980- [author,, narrator.]. Edition: Unabridged.Material type: Sound; Literary form: Publisher: [New York] : Books on Tape, 2023Availability: Items available for loan: Hāwera LibraryPlus [Call number: NEES] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)

©South Taranaki District Council