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The mindful path through shyness : how mindfulness & compassion can help free you from social anxiety, fear & avoidance / Steve Flowers.

by Flowers, Steven H [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, ©2009Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 158.2] (1).

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear, and panic / Jeffrey Brantley.

by Brantley, Jeffrey [author.].

Edition: 2nd ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, ©2007Online access: Table of contents Availability: Items available for loan: Pātea LibraryPlus [Call number: 152.46] (1).

The universe has your back : transform fear to faith / Gabrielle Bernstein.

by Bernstein, Gabrielle [author,, writer of foreword.].

Edition: 1st edition.Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Sydney : Hay House, Inc., 2016 ©2016Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

Nerve : a personal journey through the science of fear / Eva Holland.

by Holland, Eva, 1982- [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: [Neutray Bay, New South Wales] : Pantera Press Pty Limited, 2020Copyright date: ©2020Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

How to be loving : while your heart is breaking open and our world is waking up / Danielle LaPorte.

by LaPorte, Danielle, 1969- [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Boulder, CO : Sounds True, 2022Copyright date: ©2022Other title: How to be loving : as your heart is breaking open and our world is waking up..Availability: No items available

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