I whakahoki tō rapu i te 23 hua.

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Detox : 14 plans to combat the effects of modern life / Helen Foster.

by Foster, Helen, 1968- [author.].

Series: Pyramid health paperback: Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Hamlyn, 2009Availability: Items available for loan: Stratford [Call number: 613.26 FOS] (1).

The low GI shopper's guide to GI values 2010 : Australia and New Zealand / Jennie Brand-Miller and Kaye Foster-Powell with Fiona Atkinson.

by Brand Miller, Janette, 1952- [author.] | Atkinson, Fiona [author.] | Foster-Powell, Kaye [author.].

Edition: 2010 edition.Series: New glucose revolution series: Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Sydney : Hachette Livre, 2009Other title: Low G.I. shopper's guide to G.I. values | Low glycemic index shopper's guide to glycemic index values.Availability: Items available for loan: Stratford [Call number: 613.283 BRA] (1).

Lift your mood with power foods : more than 150 healthy foods and recipes to change the way you think and feel / Christine Bailey.

by Bailey, Christine, 1970- [author.].

Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Hāwera LibraryPlus [Call number: 613.2] (1).

The gene therapy plan : taking control of your genetic destiny with diet and lifestyle / Mitchell L. Gaynor, MD.

by Gaynor, Mitchell L, 1956- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.042] (1).

Nadia Lim's fresh start cookbook : over 100 delicious everyday recipes for lasting good health and weight loss.

by Lim, Nadia, 1985- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Auckland : Penguin, 2015Availability: Items available for loan: Eltham LibraryPlus [Call number: 641.563] (1), Hāwera LibraryPlus [Call number: 641.563] (1).

The autoimmune paleo cookbook : an allergen-free approach to managing chronic illness / Mickey Trescott ; photography by Kyle Johnson.

by Trescott, Mickey [author.] | Johnson, Kyle [photographer.].

Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Publisher: Sydney : Murdoch Books, 2016Availability: Items available for loan: Stratford [Call number: 641.5631 TRE] (1).

A diet for 7 generations : a modern approach to ancestral eating / by Michelle Yandle ; [foreword by Caryn Zinn].

by Yandle, Michelle.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: The Creative Space, 2015Availability: Items available for loan: Stratford [Call number: 613.282 YAN] (1).

Food as medicine : cooking for your best health / by Sue Radd, AdvAPD.

by Radd, Sue [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: No items available

The clever guts diet / Dr Michael Mosley.

by Mosley, Michael, 1957- [author,, author of introduction, etc.].

Edition: Australian and New Zealand edition.Material type: Text Text; Format: print ; Literary form: Not fiction Other title: Clever guts diet : how to revolutionise your body from the inside out.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 613.25] (1).

8 weeks to wow / Emilie Brabon-Hames & Chief Brabon.

by Brabon-Hames, Emilie [author.] | Brabon, James [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: General; Publisher: Sydney, N.S.W. : Murdoch Books, 2018Copyright date: ©2018Other title: Eight weeks to wow.Availability: Items available for loan: Eltham LibraryPlus [Call number: 613.7] (1).

Supercharge your life : eat, love, connect : how to put real food at the heart of everything / Lee Holmes.

by Holmes, Lee [author.] | Brimble, Luisa [photographer.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Crows Nest, New South Wales Murdoch Books, 2019Copyright date: ©2019Availability: Items available for loan: Hāwera LibraryPlus [Call number: 641.5637] (1).

Manfood : eat to fight disease and boost your health in your 40s and beyond / Ian Marber.

by Marber, Ian [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Piatkus, 2019Availability: Items available for loan: Kaponga LibraryPlus [Call number: 613.2] (1).

What's in your blood & why you should care : how to cleanse and detoxify your blood for optimum health / Earl Mindell, RPh, MH, PhD, Gene Bruno, MS, MHS.

by Mindell, Earl [author.] | Bruno, Gene [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Garden City Park, NY : Square One Publishers, [2019]Copyright date: ©2019Other title: What is in your blood and why you should care.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 612.11] (1).

31-day food revolution : heal your body, feel great, and transform your world / Ocean Robbins ; foreword by Joel Fuhrman, MD.

by Robbins, Ocean, 1973- [author.] | Fuhrman, Joel [writer of foreword.].

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Grand Central Life & Style, 2019Copyright date: copyright2019Other title: Thirty one-day food revolution.Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 641.3] (1).

Food : WTF should I eat? : the no-nonsense guide to achieving optimal weight and lifelong health / Dr Mark Hyman.

by Hyman, Mark, 1959- [author.].

Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Hodder & Stoughton, 2018Copyright date: ©2018Other title: Food : what the fuck should I eat?.Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 613.2] (1).

Eat better forever : 7 ways to transform your diet / Hugh Fearnley-Whittingstall ; photography by Simon Wheeler.

by Fearnley-Whittingstall, Hugh [author.] | Wheeler, Simon de Courcy [photographer.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Bloomsbury Publishing, 2020Other title: Eat better forever : 7 ways to transform your diet : healthy habits for life and over 100 recipes.Availability: Items available for loan: Waverley LibraryPlus [Call number: 613.2] (1), Stratford [Call number: 613.2 FEA] (1).

Ancient remedies for modern life : the secrets to healing, resilience and immunity with the most powerful natural medicine in history / Dr. Josh Axe.

by Axe, Josh [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Orion Spring, 2021Availability: Items available for loan: Hāwera LibraryPlus [Call number: 615.899] (1).

The 4-phase histamine reset plan : getting to the root of migraines, eczema, vertigo, allergies and more / Dr. Becky Campbell.

by Campbell, Becky [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Salem, MA : Page Street Publishing Co., 2019Copyright date: ©2019Other title: Four-phase histamine reset plan..Availability: Items available for loan: Eltham LibraryPlus [Call number: 641.5636] (1).

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