Be a better runner : real-world, scientifically proven training techniques that will dramatically improve your speed, endurance, and injury resistance / Sally Edwards, Carl Foster, Roy M. Wallack.
Momo rauemi: TextKaiwhakaputa:Beverly, MA : Fair Winds Press, ©2011.Whakaahuatanga: 231 pages : illustrations (some color) ; 26 cmISBN:- 9781592334247
- 1592334245
- 796.42 22
- GV1061 .E36 2011
Momo tuemi | Tauwāhi onāianei | Kohinga | Tau karanga | Tūnga | Rā oti | Waeherepae | Ngā puringa tuemi | |
---|---|---|---|---|---|---|---|---|
Nonfiction | Ōpunakē LibraryPlus Nonfiction | Nonfiction | 796.42 (Tirotirohia te whatanga(Opens below)) | Wātea | I2172080 |
Ngā puringa katoa: 0
Includes bibliographical references and index.
Written by marathoner and Triathlon Hall of Fame inductee, Sally Edwards, The Big Book of Runningaddresses every possible concern from posture and form to nutrition, footwear and race strategy.
There are no comments on this title.
Takiuru ki tō pūkete to post a comment.