500 low glycemic index recipes : fight diabetes and heart disease, lose weight, and have optimum energy with recipes that let you eat the foods you enjoy / Dick Logue.
Momo rauemi: TextKaiwhakaputa:Beverly, Mass. : Fair Winds Press, 2010.Whakaahuatanga: 512 p. ; 24 cmISBN:- 9781592334179
- 1592334172
- Five hundred low glycemic index recipes
- 641.5/638 22
- 641.5 14
- RM237.73 .L64 2010
Momo tuemi | Tauwāhi onāianei | Kohinga | Tau karanga | Tūnga | Rā oti | Waeherepae | Ngā puringa tuemi | |
---|---|---|---|---|---|---|---|---|
Nonfiction | Hāwera LibraryPlus Nonfiction | Nonfiction | 641.5638 (Tirotirohia te whatanga(Opens below)) | Wātea | I2129175 |
Includes index.
What is a low-glycemic index (GI) diet? -- What should I be eating on a low-GI diet? -- Sauces and condiments -- Appetizers, snacks, and party foods -- Breakfast -- Main dishes: vegetarian -- Main dishes: fish and seafood -- Main dished: chicken and turkey -- Main dishes: beef -- Main dishes: pork and lamb -- Soups, stews, and chilies -- Salads and salad dressings -- Side dishes -- Italian -- Mexican and Latin American -- Asian -- Cajun and Creole -- Low-GI breads and baked goods -- Desserts, drinks, and sweets -- Cooking terms, weights and measurements, and gadgets.
Discover low-GI versions of all the foods you thought you had to give up, and new foods just waiting to be discovered. You can cut the sugar without cutting flavor or variety!
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