Women, food, & hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again / Sara Gottfried.

Nā:

Gottfried, Sara [author.]

Momo rauemi: Text

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780349425108
0349425108

Tētahi atu taitaia:

Women, food, and hormones

Ngā marau:

DDC classification:

613.25 23

Summary: New York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system. Dr Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalised medicine. In Women, Food, and Hormones, Dr Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.

Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.

Ngā puringa
Momo tuemi	Tauwāhi onāianei	Kohinga	Tau karanga	Tūnga	Rā oti	Waeherepae	Ngā puringa tuemi
Nonfiction	Hāwera LibraryPlus Nonfiction	Nonfiction	613.25 (Tirotirohia te whatanga(Opens below))	Wātea		I2215401

Ngā puringa katoa: 0

"Complete with essential troubleshooting tips and more that 50 delicious and filling recipes… "--Page [4] of cover.

Includes bibliographical references and index.

New York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system. Dr Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalised medicine. In Women, Food, and Hormones, Dr Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.

There are no comments on this title.

to post a comment.