Image from Coce

Overcoming worry and generalised anxiety disorder / Mark Freeston, Kevin Meares.

Nā: Kaituhi: Momo rauemi: TextTextKaiwhakaputa:London : Robinson, 2015.Edition: Second editionWhakaahuatanga: 444 pages ; 20 cmISBN:
  • 9781472107428 (pbk.) :
Ngā marau: Summary: Up to 44 in every 1000 adults suffer from a condition known as generalised anxiety disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem.
Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.
Star ratings
    Average rating: 0.0 (0 votes)
Ngā puringa
Momo tuemi Tauwāhi onāianei Kohinga Tau karanga Tūnga Rā oti Waeherepae Ngā puringa tuemi
Nonfiction Hāwera LibraryPlus Nonfiction Nonfiction 616.8522 (Tirotirohia te whatanga(Opens below)) Wātea i2145560
Ngā puringa katoa: 0

Up to 44 in every 1000 adults suffer from a condition known as generalised anxiety disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem.

There are no comments on this title.

to post a comment.

©South Taranaki District Council

Contact us