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Keto BBQ : from bunless burgers to cauliflower "potato" salad, 100+ delicious, low-carb recipes for a keto-friendly barbecue / Faith Gorsky and Lara Clevenger, MSH, RDN, CPT.

Nā: Kaituhi: Momo rauemi: TextTextKaiwhakaputa: New York, NY : Adams Media, 2021Copyright date: ©2021Edition: First Adams Media trade paperback editionWhakaahuatanga: 175 pages : color illustrations ; 24 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781507214534
  • 1507214537
Ngā marau: Genre/Form: DDC classification:
  • 641.5/6383 23
LOC classification:
  • RM237.73 .G67 2021
Contents:
Introduction -- Introduction to keto barbecue -- Dry rubs -- Brines and marinades -- Barbecue sauces and glazes -- Condiments -- Barbecue chicken and turkey -- Barbecue pork -- Barbecue beef -- Sausages and hot dogs -- Barbecue seafood -- Salads -- Side dishes -- Drinks -- Desserts -- Standard US/metric measurement conversions -- Index.
Summary: "The keto diet has never been easier! You no longer need to miss out on any barbecue celebration with these 150 keto-friendly dishes that the whole family will enjoy! While typical barbecue favorites like burgers, BBQ sauce, potato salad, and chips include carbs and sugars that might prevent you from entering ketosis, that doesn't mean you have to miss out entirely. Now with Keto BBQ you can enjoy keto-friendly recipes that focus on low-carb ingredients, healthy fats, and a variety of vegetables so you can feel full, refreshed, and satisfied. In Keto BBQ you'll learn to make everything from keto-friendly mains like bun-less burgers and grilled salmon to low-carb twists on favorite side dishes like cauliflower 'potato' salad and Jalapeno Cheddar 'Cornbread' Loaf to all the sauces and sweet treats you might be craving. You can stay satisfied and remain in ketosis with these flavorful recipes that will bring the party to every barbecue!" -- Provided by publisher.
Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.
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Nonfiction Ōpunakē LibraryPlus Nonfiction Nonfiction 641.5638 (Tirotirohia te whatanga(Opens below)) Wātea i2214480
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Includes index.

Introduction -- Introduction to keto barbecue -- Dry rubs -- Brines and marinades -- Barbecue sauces and glazes -- Condiments -- Barbecue chicken and turkey -- Barbecue pork -- Barbecue beef -- Sausages and hot dogs -- Barbecue seafood -- Salads -- Side dishes -- Drinks -- Desserts -- Standard US/metric measurement conversions -- Index.

"The keto diet has never been easier! You no longer need to miss out on any barbecue celebration with these 150 keto-friendly dishes that the whole family will enjoy! While typical barbecue favorites like burgers, BBQ sauce, potato salad, and chips include carbs and sugars that might prevent you from entering ketosis, that doesn't mean you have to miss out entirely. Now with Keto BBQ you can enjoy keto-friendly recipes that focus on low-carb ingredients, healthy fats, and a variety of vegetables so you can feel full, refreshed, and satisfied. In Keto BBQ you'll learn to make everything from keto-friendly mains like bun-less burgers and grilled salmon to low-carb twists on favorite side dishes like cauliflower 'potato' salad and Jalapeno Cheddar 'Cornbread' Loaf to all the sauces and sweet treats you might be craving. You can stay satisfied and remain in ketosis with these flavorful recipes that will bring the party to every barbecue!" -- Provided by publisher.

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