I whakahoki tō rapu i te 15 hua.

Sort
Ngā hua
The stress cure : how to resolve stress, build resilience and boost your energy / Patrick Holford, Susannah Lawson.

by Holford, Patrick [author.] | Lawson, Susannah, Lic ION [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Piatkus, 2015Availability: No items available
Ngā rārangi:

52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness / Brett Blumenthal.

by Blumenthal, Brett [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Other title: Fifty-two small changes for the mind.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.89] (1).

Stress : the psychology of managing pressure / Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan].

by Kaye, Megan [author.] | McIntosh, Diane [consultant.] | Horowitz, Jonathan [consultant.] | Hagan, Keith [illustrator.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.72] (1), Stratford [Call number: 158.72 KAY] (1).
Ngā rārangi:

Notes on a nervous planet / Matt Haig.

by Haig, Matt, 1975- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8522] (1), Stratford [Call number: 616.8522 HAI] (1).

The mindful day : practical ways to find focus, calm, and joy from morning to evening / Laurie J. Cameron.

by Cameron, Laurie [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.128] (1).

Fear less : living beyond fear, anxiety, anger, and addiction / Dean Sluyter.

by Sluyter, Dean [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

The invisible load : a guide to overcoming stress & overwhelm / Dr Libby Weaver.

by Weaver, Libby, 1974- [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: [Auckland, New Zealand] : Little Green Frog Publishing Ltd, [2019]Copyright date: ©2019Other title: Invisible load..Availability: Items available for loan: Eltham LibraryPlus [Call number: 158.1] (1), Hāwera LibraryPlus [Call number: 158.1] (1).

Create calm / [written and read by] Kate James.

by James, Kate, 1972- [author,, narrator.].

Edition: MP3 edition ; Unabridged.Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2019]Copyright date: ℗2019Availability: Items available for loan: Hāwera LibraryPlus [Call number: JAME] (1).

Mental fitness : build your mind for strength and resilience every day / Dr. Paul Wood.

by Wood, Paul, Dr [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Auckland : HarperCollinsPublishers, 2021Availability: Items available for loan: Stratford [Call number: 616.89 WOO] (1), Hāwera LibraryPlus [Call number: 616.89] (1).

Why has nobody told me this before? / Dr Julie Smith.

by Smith, Julie [author.].

Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: [London] : Michael Joseph, 2022Copyright date: ©2022Availability: Items available for loan: Hāwera LibraryPlus [Call number: 150] (1).

The breathing cure : develop new habits for a healthier, happier, and longer life / Patrick McKeown ; foreword by Laird Hamilton.

by McKeown, Patrick [author.] | Hamilton, Laird [writer of foreword.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: West Palm Beach, FL : Humanix Books, [2021]Copyright date: ©2021Availability: No items available

Stress wisely : how to be well in an unwell world / Dr. Robyne Hanley-Dafoe.

by Hanley-Dafoe, Robyne [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Vancouver, BC : Page Two, 2023Copyright date: ©2023Availability: Items available for loan: Hāwera LibraryPlus [Call number: 155.9042] (1).

Ngā whārangi

©South Taranaki District Council

Contact us