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Toxic stress : a step-by-step guide to managing stress / Dr Harry Barry.

by Barry, Harry [author.].

Edition: Revised and updated edition.Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Pātea LibraryPlus [Call number: 155.9] (1).

The miracle morning : the 6 habits that will transform your life before 8AM / Hal Elrod.

by Elrod, Hal, 1979- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

Be your own leader : at home and at work / Chantal Smedts, Anneliese Monden.

by Smedts, Chantal [author.] | Monden, Anneliese [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Tielt : Lannoo, 2017Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

The book of knowing : know how you think, change how you feel / Gwendoline Smith AKA Doctor Know.

by Smith, Gwendoline, 1955- [author.].

Edition: Revised edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Auckland, New Zealand : Allen & Unwin, 2019Availability: Items available for loan: Pātea LibraryPlus [Call number: 616.852] (1), Stratford [Call number: 616.852 SMI] (1).

Caring for a loved one with dementia : a mindfulness-based guide for reducing stress and making the best of your journey together / Marguerite Manteau-Rao, LCSW.

by Manteau-Rao, Marguerite [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., c2016Availability: Items available for loan: Pātea LibraryPlus [Call number: 616.83] (1).

Perform under pressure / Dr. Ceri Evans.

by Evans, Ceri [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Auckland, N.Z. : HarperCollins Publishers, 2019Other title: Perform under pressure : change the way you feel, think and act under pressure.Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

Nothing much happens : cosy and calming stories to soothe your mind and help you sleep / Kathryn Nicolai ; illustrations by Lea Lé Pivert.

by Nicolai, Kathryn [author.] | Pivert, Lea Lé [illustrator.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Crows Nest, NSW : Allen & Unwin, 2020Other title: Cosy and calming stories to soothe your mind and help you sleep.Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

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