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Ngā hua
		The relaxation & stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay by Davis, Martha, 1947- [author.] \| Eshelman, Elizabeth Robbins [author.] \| McKay, Matthew [author.]. Edition: 6th edSeries: New Harbinger self-help workbook: Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: Oakland, CA New Harbinger Publications ©2008Other title: Relaxation and stress reduction workbook.Online access: Table of contents Availability: Items available for loan: Stratford [Call number: 155.9 DAV] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The Wellness book : the comprehensive guide to maintaining health and treating stress-related illness / Herbert Benson, Eileen M. Stuart and associates at the Mind/Body Medical Institute of the New England Deaconess Hospital and Harvard Medical School ; illustrations and graphics by Michael P. Goldberg. by Benson, Herbert, 1935-2022 [author.] \| Stuart, Eileen M, 1939- [author.] \| Harvard Medical School. Mind/Body Medical Institute. Edition: 1st Fireside ed.Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: New York : Simon & Schuster, 1993Online access: Sample text \| Table of contents \| Contributor biographical information \| Publisher description \| Click here to access online \| Click here to access online Availability: Items available for loan: Stratford [Call number: 613 WEL] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life / Dr. Rangan Chatterjee ; photography by Susan Bell. by Chatterjee, Rangan [author.] \| Bell, Susan [photographer.]. Material type: Text; Format: print ; Literary form: Not fiction Publisher: London Penguin Life, 2018Other title: 4 pillar plan.Availability: Items available for loan: Eltham LibraryPlus [Call number: 613] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Relax your worries / Dr Cate Howell and Dr Michele Murphy. by Howell, Cate, (Catherine Adele), 1958- [author.] \| Murphy, Michele, 1967- [author.]. Material type: Sound; Literary form: Publisher: South Australia : CM Publishing, 2011Availability: Items available for loan: Stratford [Call number: 613.792 HOW] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)

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