I whakahoki tō rapu i te 30 hua.

Ngā hua
		A kind of magic : a memoir about anxiety, our minds, and optimism in spite of it all / Anna Spargo-Ryan. by Spargo-Ryan, Anna [author.]. Material type: Text; Format: print regular print ; Nature of contents: ; Literary form: Not fiction ; Audience: Adult; Publisher: Gadigal country ; Ultimo, NSW : Ultimo Press, 2022Copyright date: ©2022Availability: Items available for loan: Eltham LibraryPlus [Call number: 92 SPAR] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		How to calm your mind : finding presence and productivity in anxious times / Chris Bailey. by Bailey, Chris, 1989- [author.]. Material type: Text; Format: print ; Literary form: Not fiction Publisher: London : Macmillan, 2022Availability: Items available for loan: Stratford [Call number: 152.4 BAI] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Me vs brain : an overthinker's guide to life / Hayley Morris. by Morris, Hayley [author. ]. Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Century, 2023Other title: Me versus brain.Availability: Items available for loan: Stratford [Call number: 616.852 MOR] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Your name is not anxious : a very personal guide to putting anxiety in its place / Stephanie Dowrick. by Dowrick, Stephanie [author.]. Material type: Text; Format: print regular print ; Nature of contents: ; Literary form: Not fiction ; Audience: Adult; Publisher: Cammeraygal Country ; Crows Nest, : Allen & Unwin, 2023Copyright date: ©2023Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.852] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Your name is not anxious : a very personal guide to putting anxiety in its place / Stephanie Dowrick. by Dowrick, Stephanie [author.]. Edition: Large print edition.Material type: Text; Literary form: Not fiction ; Audience: Adult; Publisher: [Strawberry Hills, NSW] : Read How You Want, [2023]Copyright date: ©2023Availability: No items available Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		Spinning out : climate change, mental health and fighting for a better future / Charlie Hertzog-Young. by Hertzog-Young, Charlie [author,, narrator.]. Edition: Unabridged.Material type: Sound; Literary form: ; Audience: Adult; Publisher: [Tullamarine, Vic.] : Bolinda/Footnote Press audio, 2023Copyright date: ©2023Other title: Climate change, mental health and fighting for a better future..Availability: Items available for loan: Hāwera LibraryPlus [Call number: YOUN] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again / Dr. Romie Mushtaq. by Mushtaq, Romie [author.]. Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: Toronto : Hanover Square Press, [2024]Copyright date: ©2024Availability: Items available for loan: Hāwera LibraryPlus [Call number: 155] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The 5 resets : rewire your brain and body for less stress and more resilience / [written and] read by Aditi Nerurkar. by Nerurkar, Aditi [author,, narrator.]. Edition: Unabridged.Material type: Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2024]Copyright date: ℗2024Other title: The five resets : rewire your brain and body for less stress and more resilience.Availability: Items available for loan: Eltham LibraryPlus [Call number: NERU] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)

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