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30 days 30 ways to overcome anxiety / Bev Aisbett.

by Aisbett, Bev [author,, narrator.].

Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2018]Copyright date: ℗2018Other title: Thirty days thirty ways to overcome anxiety..Availability: Items available for loan: Hāwera LibraryPlus [Call number: AISB] (1).

Spinning out : climate change, mental health and fighting for a better future / Charlie Hertzog-Young.

by Hertzog-Young, Charlie [author,, narrator.].

Edition: Unabridged.Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: [Tullamarine, Vic.] : Bolinda/Footnote Press audio, 2023Copyright date: ©2023Other title: Climate change, mental health and fighting for a better future..Availability: Items available for loan: Hāwera LibraryPlus [Call number: YOUN] (1).

The 5 resets : rewire your brain and body for less stress and more resilience / [written and] read by Aditi Nerurkar.

by Nerurkar, Aditi [author,, narrator.].

Edition: Unabridged.Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2024]Copyright date: ℗2024Other title: The five resets : rewire your brain and body for less stress and more resilience.Availability: Items available for loan: Eltham LibraryPlus [Call number: NERU] (1).

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