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		Calm the fk down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight. by Knight, Sarah [author.]. Material type: Text; Format: print ; Literary form: Not fiction Publisher: London : Quercus, 2018Other title: Calm the fuck down.Availability: Items available for loan:** Eltham LibraryPlus [Call number: 158.1] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The first time I thought I was dying / Sarah Walker ; internal photographs by Sarah Walker. by Walker, Sarah, 1991- [author,, photographer.]. Material type: Text; Format: regular print ; Nature of contents: ; Literary form: Essays ; Audience: Adult; Publisher: St Lucia, Queensland : UQP, 2021Copyright date: ©2021Availability: Items available for loan: Hāwera LibraryPlus [Call number: 305.42] (1), Eltham LibraryPlus [Call number: 305.42] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		A kind of magic : a memoir about anxiety, our minds, and optimism in spite of it all / Anna Spargo-Ryan. by Spargo-Ryan, Anna [author.]. Material type: Text; Format: print regular print ; Nature of contents: ; Literary form: Not fiction ; Audience: Adult; Publisher: Gadigal country ; Ultimo, NSW : Ultimo Press, 2022Copyright date: ©2022Availability: Items available for loan: Eltham LibraryPlus [Call number: 92 SPAR] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The 5 resets : rewire your brain and body for less stress and more resilience / [written and] read by Aditi Nerurkar. by Nerurkar, Aditi [author,, narrator.]. Edition: Unabridged.Material type: Sound; Literary form: ; Audience: Adult; Publisher: Tullamarine, Victoria : Bolinda Audio, [2024]Copyright date: ℗2024Other title: The five resets : rewire your brain and body for less stress and more resilience.Availability: Items available for loan: Eltham LibraryPlus [Call number: NERU] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)

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