I whakahoki tō rapu i te 12 hua.

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Lost connections : uncovering the real causes of depression-- and the unexpected solutions / Johann Hari.

by Hari, Johann [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8527] (1).

Social courage : coping and thriving with the reality of social anxiety / Dr. Eric Goodman, Ph. D..

by Goodman, Eric [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Other title: Coping and thriving with the reality of social anxiety.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8522] (1).

Loving someone with anxiety : understanding & helping your partner / Kate N. Thieda, MS, LPCA.

by Thieda, Kate N [author.].

Series: New Harbinger loving someone series: Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2013]Availability: Items available for loan: Hāwera LibraryPlus [Call number: 152.46] (1).

Anxiety : expert advice from a neurotic shrink who's lived with it all his life / Mark Cross.

by Cross, Mark [author,, narrator.].

Material type: Text Text; Format: print regular print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: Sydney, NSW : ABC Books, 2020Copyright date: ©2020Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.852] (1).

Embracing anxiety : how to access the genius of this vital emotion / Karla McLaren, M.ED..

by McLaren, Karla [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Boulder, Colorado : Sounds True, 2020Availability: Items available for loan: Hāwera LibraryPlus [Call number: 152.46] (1).

The first time I thought I was dying / Sarah Walker ; internal photographs by Sarah Walker.

by Walker, Sarah, 1991- [author,, photographer.].

Material type: Text Text; Format: regular print ; Nature of contents: biography; Literary form: Essays ; Audience: Adult; Publisher: St Lucia, Queensland : UQP, 2021Copyright date: ©2021Availability: Items available for loan: Hāwera LibraryPlus [Call number: 305.42] (1), Eltham LibraryPlus [Call number: 305.42] (1).

Find your true voice : stop listening to your inner critic, heal your trauma and live a life full of joy / Emmy Brunner.

by Brunner, Emmy [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Penguin Life, 2021Copyright date: ©2021Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

Behind their screens : what teens are facing (and adults are missing) / Emily Weinstein and Carrie James.

by Weinstein, Emily [author.] | James, Carrie [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Cambridge, Massachusetts : The MIT Press, [2022]Availability: Items available for loan: Hāwera LibraryPlus [Call number: 302.231] (1).

Your name is not anxious : a very personal guide to putting anxiety in its place / Stephanie Dowrick.

by Dowrick, Stephanie [author.].

Material type: Text Text; Format: print regular print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: Cammeraygal Country ; Crows Nest, : Allen & Unwin, 2023Copyright date: ©2023Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.852] (1).

Your name is not anxious : a very personal guide to putting anxiety in its place / Stephanie Dowrick.

by Dowrick, Stephanie [author.].

Edition: Large print edition.Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Publisher: [Strawberry Hills, NSW] : Read How You Want, [2023]Copyright date: ©2023Availability: No items available

Spinning out : climate change, mental health and fighting for a better future / Charlie Hertzog-Young.

by Hertzog-Young, Charlie [author,, narrator.].

Edition: Unabridged.Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: [Tullamarine, Vic.] : Bolinda/Footnote Press audio, 2023Copyright date: ©2023Other title: Climate change, mental health and fighting for a better future..Availability: Items available for loan: Hāwera LibraryPlus [Call number: YOUN] (1).

The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again / Dr. Romie Mushtaq.

by Mushtaq, Romie [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Toronto : Hanover Square Press, [2024]Copyright date: ©2024Availability: Items available for loan: Hāwera LibraryPlus [Call number: 155] (1).

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