I whakahoki tō rapu i te 27 hua.

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Panic attacks : what they are, why they happen, and what you can do about them / Christine Ingham.

by Ingham, Christine [author.].

Edition: Updated edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Thorsons, 2000Availability: Items available for loan: Stratford [Call number: 616.8522 ING] (1).

Overcoming worry and anxiety / Jerry Kennard.

by Kennard, Jerry [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Sheldon Press, 2014Availability: No items available

Breaking mad : the insider's guide to conquering anxiety / Anna Williamson ; with Dr. Reetta Newel ; [illustrations by Beth Evans].

by Williamson, Anna [author.] | Evans, Beth [photographer.] | Newell, Reetta, Dr [contributor.].

Material type: Text Text; Format: print ; Literary form: Not fiction Other title: Insider's guide to conquering anxiety.Availability: Items available for loan: Stratford [Call number: 152.46 WIL] (1).

Lost connections : uncovering the real causes of depression-- and the unexpected solutions / Johann Hari.

by Hari, Johann [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8527] (1).

Controlling your mind : a workbooks for depression, anxiety and obsessions / David A. Clark, PhD.

by Clark, David A [author.].

Material type: Article Article; Format: print ; Literary form: Not fiction Availability: Items available for loan: Waverley LibraryPlus [Call number: 616.89] (1).

The tapping solution for parents, children & teenagers : how to let go of excessive stress, anxiety and worry and raise happy, healthy, resilient families / Nick Ortner.

by Ortner, Nick, 1978- [author,, author of introduction, etc.].

Edition: 1st edition.Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Stratford [Call number: 616.89 ORT] (1).

Social courage : coping and thriving with the reality of social anxiety / Dr. Eric Goodman, Ph. D..

by Goodman, Eric [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Other title: Coping and thriving with the reality of social anxiety.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8522] (1).

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear, and panic / Jeffrey Brantley.

by Brantley, Jeffrey [author.].

Edition: 2nd ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, ©2007Online access: Table of contents Availability: Items available for loan: Pātea LibraryPlus [Call number: 152.46] (1).

Loving someone with anxiety : understanding & helping your partner / Kate N. Thieda, MS, LPCA.

by Thieda, Kate N [author.].

Series: New Harbinger loving someone series: Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2013]Availability: Items available for loan: Hāwera LibraryPlus [Call number: 152.46] (1).

Calm the f**k down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight.

by Knight, Sarah [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Quercus, 2018Other title: Calm the fuck down.Availability: Items available for loan: Eltham LibraryPlus [Call number: 158.1] (1).

Anxiety : expert advice from a neurotic shrink who's lived with it all his life / Mark Cross.

by Cross, Mark [author,, narrator.].

Material type: Text Text; Format: print regular print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: Sydney, NSW : ABC Books, 2020Copyright date: ©2020Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.852] (1).

Embracing anxiety : how to access the genius of this vital emotion / Karla McLaren, M.ED..

by McLaren, Karla [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Boulder, Colorado : Sounds True, 2020Availability: Items available for loan: Hāwera LibraryPlus [Call number: 152.46] (1).

Freedom from anxious thoughts & feelings : a two-step mindfulness approach for moving beyond fear & worry / Scott Symington, PhD.

by Symington, Scott [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc. 2019Availability: Items available for loan: Manaia LibraryPlus [Call number: 158.13] (1).

Nervous energy : harness the power of your anxiety / Dr. Chloe Carmichael.

by Carmichael, Chloe [author.].

Edition: First edition.Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: New York : St. Martin's Essentials, 2021Copyright date: ©2021Availability: Items available for loan: Pātea LibraryPlus [Call number: 616.8522] (1).

The first time I thought I was dying / Sarah Walker ; internal photographs by Sarah Walker.

by Walker, Sarah, 1991- [author,, photographer.].

Material type: Text Text; Format: regular print ; Nature of contents: biography; Literary form: Essays ; Audience: Adult; Publisher: St Lucia, Queensland : UQP, 2021Copyright date: ©2021Availability: Items available for loan: Hāwera LibraryPlus [Call number: 305.42] (1), Eltham LibraryPlus [Call number: 305.42] (1).

Anxiety is your superpower / Dr Wendy Suzuki.

by Suzuki, Wendy [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Yellow Kite, 2021Copyright date: ©2021Other title: Anxiety is your superpower : using anxiety to think better, feel better and do better..Availability: Items available for loan: Waverley LibraryPlus [Call number: 152.46] (1), Stratford [Call number: 152.46 SUZ] (1).

Find your true voice : stop listening to your inner critic, heal your trauma and live a life full of joy / Emmy Brunner.

by Brunner, Emmy [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Penguin Life, 2021Copyright date: ©2021Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

Behind their screens : what teens are facing (and adults are missing) / Emily Weinstein and Carrie James.

by Weinstein, Emily [author.] | James, Carrie [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Cambridge, Massachusetts : The MIT Press, [2022]Availability: Items available for loan: Hāwera LibraryPlus [Call number: 302.231] (1).

Try not to think of a pink elephant: ; stories about OCD / Martin Ingle ; Dani Leever ; Patrick Marlborough ; Katherine Pollock ; Sienna Rose Scully ; introduction by Kimberley Quinlan.

by Ingle, Martin, 1990- [author.] | Leever, Dani [author.] | Marlborough, Patrick [author.] | Pollock, Katherine [author.] | Scully, Sienna Rose [author.] | Quinlan, Kimberley [writer of introduction.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Fremantle, WA : Fremantle Press, 2022Copyright date: ©2022Other title: Stories about OCD | Stories about obsessive compulsive disorder.Availability: Items available for loan: Pātea LibraryPlus [Call number: 616.8522] (1).

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