You will get through this night / Dan Howell.
Momo rauemi: TextKaiwhakaputa: Richmond, UK : Mira Books, 2021Copyright date: ©2021Whakaahuatanga: 319 pages : illustrations ; 22 cmContent type:- text
- still image
- unmediated
- volume
- 9780008407483
- 158.1 23
Momo tuemi | Tauwāhi onāianei | Kohinga | Tau karanga | Tūnga | Rā oti | Waeherepae | Ngā puringa tuemi | |
---|---|---|---|---|---|---|---|---|
Nonfiction | Hāwera LibraryPlus Nonfiction | Nonfiction | 158.1 (Tirotirohia te whatanga(Opens below)) | Wātea | I2211146 | |||
Nonfiction | Stratford Nonfiction | Nonfiction | 158.1 HOW (Tirotirohia te whatanga(Opens below)) | Wātea | A00889776 |
Ngā puringa katoa: 0
A practical guide to taking control of your mental health for today, tomorrow, and the days after. There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention. Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all, this no-nonsense book gives you the tools to understand your mind so you can be in control and really live.
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