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You will get through this night / Dan Howell.

Nā: Momo rauemi: TextTextKaiwhakaputa: Richmond, UK : Mira Books, 2021Copyright date: ©2021Whakaahuatanga: 319 pages : illustrations ; 22 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780008407483
Ngā marau: DDC classification:
  • 158.1 23
Summary: A practical guide to taking control of your mental health for today, tomorrow, and the days after. There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention. Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all, this no-nonsense book gives you the tools to understand your mind so you can be in control and really live.
Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.
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Momo tuemi Tauwāhi onāianei Kohinga Tau karanga Tūnga Rā oti Waeherepae Ngā puringa tuemi
Nonfiction Hāwera LibraryPlus Nonfiction Nonfiction 158.1 (Tirotirohia te whatanga(Opens below)) Wātea I2211146
Nonfiction Stratford Nonfiction Nonfiction 158.1 HOW (Tirotirohia te whatanga(Opens below)) Wātea A00889776
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A practical guide to taking control of your mental health for today, tomorrow, and the days after. There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention. Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all, this no-nonsense book gives you the tools to understand your mind so you can be in control and really live.

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