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How we got happy : stories of health, hope and happiness from 20 young kiwis who beat depression / Jonathan Nabbs and Eve Macfarlane; photography by Mark Hamilton.

Nā: Kaituhi: Momo rauemi: TextTextKaiwhakaputa: Auckland : David Bateman, 2021Copyright date: © 2021Whakaahuatanga: 207 pages : colour illustrations ; 25 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781988538839
  • 1988538831
Ngā marau: NLM classification:
  • WM 171.5
Summary: "What are the main tools young adults are using to build and maintain wellness in today’s fast-paced world? How We Got Happy offers a unique insight into the lives of 20 self-aware young Kiwis who’ve faced depression and learnt how to stay well. Each person opens up about the tools, habits, beliefs and strategies they’ve implemented to build healthier, stronger, richer lives than ever before. Accompanied by intimate photography that complements each story How We Got Happy is essential reading for anyone with an interest in mental wellness."--Publisher information.
Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.
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Nonfiction Eltham LibraryPlus Nonfiction Nonfiction 158.1 (Tirotirohia te whatanga(Opens below)) Wātea i2214842
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"What are the main tools young adults are using to build and maintain wellness in today’s fast-paced world? How We Got Happy offers a unique insight into the lives of 20 self-aware young Kiwis who’ve faced depression and learnt how to stay well. Each person opens up about the tools, habits, beliefs and strategies they’ve implemented to build healthier, stronger, richer lives than ever before. Accompanied by intimate photography that complements each story How We Got Happy is essential reading for anyone with an interest in mental wellness."--Publisher information.

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