The foot fix : 4 weeks to healthier, happier feet / Yamuna Zake.
Momo rauemi: TextKaiwhakaputa: London : Watkins, 2021Whakaahuatanga: 183 pages : colour illustrations ; 21 cmContent type:- text
- still image
- unmediated
- volume
- 9781786784537
- 617.58506 23
Momo tuemi | Tauwāhi onāianei | Kohinga | Tau karanga | Tūnga | Rā oti | Waeherepae | Ngā puringa tuemi | |
---|---|---|---|---|---|---|---|---|
Nonfiction | Hāwera LibraryPlus Nonfiction | Nonfiction | 617.585 (Tirotirohia te whatanga(Opens below)) | Wātea | i2212427 |
Ngā puringa katoa: 0
Includes index.
"This is a uniquely helpful and accessible guide to taking control of your own foot health by holistic heath innovator Yamuna Zake. We don't need doctors, orthotics or even surgery to relieve common foot problems, such as plantar fasciitis, bunions, neuromas, arthritis, hammertoes, and flat feet. By learning a correct gait that uses the entire foot to distribute weight, we can relieve and prevent common foot problems without any medical intervention." --
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