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The mindful way through depression : freeing yourself from chronic unhappiness / Mark Williams ... [et al.].

by Williams, J. Mark G [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: New York : Guilford Press, c2007Availability: Items available for loan: Ōpūnake LibraryPlus [Call number: 362.25 WILL] (1). Place hold Log in to add tags.
Dying of embarrassment : help for social anxiety & phobia / Barbara G. Markway ... [et al.].

by Markway, Barbara G [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, 1992Availability: No items available Checked out (1). Place hold
Low-cost approaches to promote physical and mental health : theory, research, and practice / edited by Luciano L'Abate.

by L'Abate, Luciano, 1928- [editor.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: New York : Springer, ©2010Availability: Items available for loan: Hāwera LibraryPlus [Call number: 613] (1). Place hold
Taming the black dog : a guide to overcoming depression / Bev Aisbett.

by Aisbett, Bev [author,, narrator.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Pymble, N.S.W. : HarperCollins, 2000Availability: Items available for loan: Eltham LibraryPlus [Call number: 616.852 AISB] (1), Hāwera LibraryPlus [Call number: 616.852 AISB] (1).
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My kid is back : empowering parents to beat anorexia nervosa / June Alexander with Daniel le Grange.

by Alexander, June L, 1950- [author.] | Le Grange, Daniel [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Carlton, Vic. : Melbourne University Publishing, 2009Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.85262 ALEX] (1). Place hold
Addict in the house : a no-nonsense family guide through addiction & recovery / Robin Barnett, EDD, LCSW.

by Barnett, Robin [author.].

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Hāwera LibraryPlus [Call number: 362.29] (1). Place hold
We need to talk about grief : how to be a friend to the one who's left behind / Annie Broadbent.

by Broadbent, Annie [author.].

Availability: Items available for loan: Waverley LibraryPlus [Call number: 155.937 BROA] (1). Place hold
Brave girl eating : the inspirational true story of one family's battle with anorexia / Harriet Brown.

by Brown, Harriet [author.].

Publisher: London : Piatkus, 2011Availability: Items available for loan: Hāwera LibraryPlus [Call number: 92 BROW] (1), Stratford [Call number: 616.85262 BRO] (1). Place hold
Freedom from toxic relationships : moving on from the family, work and relationship issues that bring you down / Avril Carruthers.

by Carruthers, Avril [author.].

Publisher: Crows Nest, N.S.W. : Inspired Living, 2011Availability: Items available for loan: Stratford [Call number: 158.1 CAR] (1). Checked out (1). Place hold
When nothing matters anymore : a survival guide for depressed teens / by Bev Cobain, edited by Elizabeth Verdick.

by Cobain, Bev, 1940- [author.] | Verdick, Elizabeth [author,, editor.].

Edition: Rev. and updated ed.Material type: book Book; Format: print regular print ; Literary form: Not fiction ; Audience: Juvenile; Publisher: Minneapolis, MN : Free Spirit Pub., c2007Availability: Items available for loan: Hāwera LibraryPlus [Call number: 618.928527 COBA] (1). Place hold
Wellness recovery action plan : a system for monitoring, reducing and eliminating uncomfortable or dangerous physical symptoms and distressing emotional feelings or experiences / Mary Ellen Copeland ; edited by Piers Allott.

by Copeland, Mary Ellen [author.] | Allott, Piers [editor.].

Edition: 2nd ed.Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Liverpool : Sefton Recovery Group, 2010Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1 COPE] (1). Place hold
Overcoming anger and irritability : a self-help guide using cognitive behavioral techniques / William Davies.

by Davies, William, 1950- [author.].

Material type: book Book; Format: print regular print ; Literary form: Not fiction Publisher: London : Robinson, 2009Availability: No items available Checked out (1). Place hold
From stress to success-- in just 31 days / John F. Demartini.

by Demartini, John F [author.].

Edition: 1st ed. Publisher: Carlsbad, Calif. : Hay House, Inc., 2009Availability: Items available for loan: Ōpūnake LibraryPlus [Call number: 158.1 DEMA] (1). Place hold
Understanding depression : what we know and what you can do about it / J. Raymond DePaulo, Jr., Leslie Alan Horvitz.

by DePaulo, J. Raymond, M.D [author.] | Horvitz, Leslie Alan [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: New York, NY : Wiley, c2002Online access: Contributor biographical information | Publisher description | Table of contents Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8527 DEPA] (1).
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Saying goodbye to someone you love : your emotional journey through end of life and grief / Norine Dresser, Fredda Wasserman.

by Dresser, Norine [author.] | Wasserman, Fredda [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: New York : DemosHealth, c2010Availability: Items available for loan: Ōpūnake LibraryPlus [Call number: 155.937 DRES] (1). Place hold
Overcoming low self-esteem self-help course : a 3-part programme based on cognitive behavioural techniques.

by Fennell, Melanie [author.].

Material type: book Book; Format: print regular print ; Literary form: Not fiction Publisher: London : Robinson, 2006Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1 FENN] (1). Checked out (1). Place hold
Mind over mood : change how you feel by changing the way you think / Dennis Greenberger, Christine A. Padesky ; foreword by Aaron T. Beck.

by Greenberger, Dennis [author.] | Padesky, Christine A [author.] | Beck, Aaron T [writer of foreword.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: New York : The Guilford Press, 1995Availability: No items available In transit (1). Place hold
ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy / Russ Harris.

by Harris, Russ, 1962- [author.].

Publisher: Oakland, CA : New Harbinger Publications, c2009Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.2 HARR] (1), Stratford [Call number: 158.2 HAR] (1). Place hold
Children's grief : a guide for parents / Pam Heaney.

by Heaney, Pam [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Dunedin, N.Z. : Longacre, 2004Availability: Items available for loan: Stratford [Call number: 155.937 HEA] (1). Place hold
The stress cure : how to resolve stress, build resilience and boost your energy / Patrick Holford, Susannah Lawson.

by Holford, Patrick [author.] | Lawson, Susannah, Lic ION [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: London : Piatkus, 2015Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.98 HOLF] (1). Place hold
Natural stress and anxiety relief : how to use the Johnson breathing technique / Helen Johnson.

by Johnson, Helen, 1940- [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Melbourne, Vic. : Wilkinson Publishing, 2008Availability: Items available for loan: Hāwera LibraryPlus [Call number: 613.192] (1). Place hold
I had a black dog : his name was depression / Matthew Johnstone.

by Johnstone, Matthew, 1964- [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Sydney : Pan, c2005Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8527 JOHN] (1), Stratford [Call number: 616.8527 JOH] (1).
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Stress : the psychology of managing pressure / Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan].

by Kaye, Megan [author.] | McIntosh, Diane [consultant.] | Horowitz, Jonathan [consultant.] | Hagan, Keith [illustrator.].

Material type: book Book; Format: print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.72] (1), Stratford [Call number: 158.72 KAY] (1). Place hold
Overcoming anxiety : a self-help guide using cognitive behavioral techniques / Helen Kennerley.

by Kennerley, Helen [author.].

Material type: book Book; Format: print regular print ; Literary form: Not fiction Publisher: London : Robinson, 2009Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8522 KENN] (1).
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Overcoming childhood trauma : a self-help guide using cognitive behavioral techniques / Helen Kennerley.

by Kennerley, Helen [author.].

Material type: book Book; Format: print regular print ; Literary form: Not fiction Publisher: London : Robinson, 2000Availability: No items available Checked out (1). Place hold
He'll be OK : growing gorgeous boys into good men / Celia Lashlie.

by Lashlie, Celia, 1954-2015 [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Auckland [N.Z.] : HarperCollinsPublishers, 2005Other title: He will be okay.Availability: Items available for loan: Stratford [Call number: 649.132 LAS] (1). Checked out (1). Place hold
Politically incorrect parenting : before your kids drive you crazy / Nigel Latta.

by Latta, Nigel, 1967- [author.] | Latta, Nigel, 1967-. Before your kids drive you crazy, read this [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Auckland, N.Z. : HarperCollins, 2010Availability: Items available for loan: Hāwera LibraryPlus [Call number: 649.1] (1), Stratford [Call number: 649.125 LAT] (1). Place hold
The stress answer : train your brain to conquer depression and anxiety in 45 days / Frank Lawlis.

by Lawlis, G. Frank [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: New York : Viking, 2008Availability: Items available for loan: Ōpūnake LibraryPlus [Call number: 616.8527 LAWL] (1).
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Shock waves : a practical guide to living with a loved one's PTSD / Cynthia Orange.

by Orange, Cynthia [author.].

Material type: book Book; Format: print regular print ; Literary form: Not fiction Publisher: Center City, Minn. : Hazelden, 2010Availability: Items available for loan: Ōpūnake LibraryPlus [Call number: 616.8521 ORAN] (1). Place hold
Navigating teenage depression : a guide for parents and professionals / Gordon Parker & Kerrie Eyers.

by Parker, Gordon, 1942- [author.] | Eyers, Kerrie [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Crows Nest, N.S.W. : Allen & Unwin, 2009Availability: Items available for loan: Manaia LibraryPlus [Call number: 616.8527 PARK] (1).
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Healing together : a couple's guide to coping with trauma and post-traumatic stress / Suzanne B. Phillips, Dianne Kane.

by Phillips, Suzanne B [author.] | Kane, Dianne [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, c2008Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8915 PHIL] (1). Place hold
Drug repair that works : how to reclaim your health, happiness and highs / Jost Sauer.

by Sauer, Jost [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: Crows Nest, N.S.W. : Allen & Unwin, 2009Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.86 SAUE] (1), Stratford [Call number: 616.8606 SAU] (1). Place hold
Overcoming panic and agoraphobia : a self-help guide using cognitive behavioral techniques / Derrick Silove & Vijaya Manicavasagar.

by Silove, Derrick, 1951- [author.] | Manicavasagar, Vijaya [author.].

Material type: book Book; Format: print regular print ; Literary form: Not fiction Publisher: London : Robinson, 1997Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.85223 SILO] (1). Place hold
Depression explained : how you can help when someone you love is depressed / Gwendoline Smith ; with contributions from Margaret Honeyman ; foreword by John Werry.

by Smith, Gwendoline, 1955- [author.] | Smith, Gwendoline, 1955-. Sharing the load [author.] | Honeyman, Margaret [contributor.].

Edition: 2nd ed.Material type: book Book; Format: print regular print ; Literary form: Not fiction Publisher: [Auckland, N.Z.] : GSA, 2002Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8527 SMIT] (1). Place hold
The courage to grieve / by Judy Tatelbaum.

by Tatelbaum, Judy [author.].

Material type: book Book; Format: print ; Literary form: Not fiction Publisher: London : Mandarin Paperbacks, 1993, c1983Availability: Items available for loan: Stratford [Call number: 155.937 TAT] (1). Place hold
Hannah / by Hannah Westberg ; edited by Deborah Reber.

by Westberg, Hannah [author.] | Reber, Deborah [editor.].

Material type: book Book; Format: print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Pre-adolescent; Publisher: Deerfield Beach, Fla. : Health Communications, c2010Other title: Hannah : my true story of drugs, cutting, and mental illness..Availability: Items available for loan: Ōpūnake LibraryPlus [Call number: 618.92 WEST] (1). Place hold
Overcoming depression and low mood : a five areas approach / Chris Williams.

by Williams, Chris, Dr [author.] | Williams, Chris, Dr. Overcoming depression [author.].

Edition: 3rd ed.Material type: book Book; Format: print ; Literary form: Not fiction Publisher: London : Hodder Arnold, 2009Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8527 WILL] (1).
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