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Anxiety : expert advice from a neurotic shrink who's lived with it all his life / Mark Cross.

by Cross, Mark [author,, narrator.].

Material type: Text Text; Format: print regular print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: Sydney, NSW : ABC Books, 2020Copyright date: ©2020Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.852] (1).

Embracing anxiety : how to access the genius of this vital emotion / Karla McLaren, M.ED..

by McLaren, Karla [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Boulder, Colorado : Sounds True, 2020Availability: Items available for loan: Hāwera LibraryPlus [Call number: 152.46] (1).

Find your true voice : stop listening to your inner critic, heal your trauma and live a life full of joy / Emmy Brunner.

by Brunner, Emmy [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Penguin Life, 2021Copyright date: ©2021Availability: Items available for loan: Hāwera LibraryPlus [Call number: 158.1] (1).

Your name is not anxious : a very personal guide to putting anxiety in its place / Stephanie Dowrick.

by Dowrick, Stephanie [author.].

Material type: Text Text; Format: print regular print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: Cammeraygal Country ; Crows Nest, : Allen & Unwin, 2023Copyright date: ©2023Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.852] (1).

Spinning out : climate change, mental health and fighting for a better future / Charlie Hertzog-Young.

by Hertzog-Young, Charlie [author,, narrator.].

Edition: Unabridged.Material type: Sound Sound; Literary form: ; Audience: Adult; Publisher: [Tullamarine, Vic.] : Bolinda/Footnote Press audio, 2023Copyright date: ©2023Other title: Climate change, mental health and fighting for a better future..Availability: Items available for loan: Hāwera LibraryPlus [Call number: YOUN] (1).

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