Overcoming harm OCD : mindfulness and CBT tools for coping with unwanted violent thoughts / Jon Hershfield, MFT ; foreword by Jonathan Grayson, PhD.

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TextKaiwhakaputa: Oakland, CA : New Harbinger Publications, [2018]Whakaahuatanga: viii, 165 pages : illustration ; 23 cmISBN:

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Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.

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Momo tuemi	Tauwāhi onāianei	Kohinga	Tau karanga	Tūnga	Rā oti	Waeherepae	Ngā puringa tuemi
Nonfiction	Hāwera LibraryPlus Nonfiction	Nonfiction	616.8522 (Tirotirohia te whatanga(Opens below))	Wātea		i2190332

Ngā puringa katoa: 0

Tōmua								Panuku
Tōmua	616.8522 Notes on a nervous planet /	616.8522 Social courage : coping and thriving with the reality of social anxiety / Coping and thriving with the reality of social anxiety	616.8522 Everyday mindfulness for OCD : tips, tricks & skills for living joyfully / Everyday mindfulness for obsessive-compulsive disorder	616.8522 Overcoming harm OCD : mindfulness and CBT tools for coping with unwanted violent thoughts / Overcoming Harm obsessive compulsive disorder	616.8522 The joy thief : how OCD steals your happiness - and how to get it back /	616.8526 Overcoming anorexia nervosa : a self-help guide using Cognitive Behavioral Techniques /	616.8526 Mindful eating /	Panuku

Includes bibliographical references (pages 161-165).

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